Forest Bathing Morning

Wednesday 22nd March 2023.

Join Lindsey from Dorset Forest Bathing to celebrate the Spring Equinox with a peaceful morning woodland walk.

“Join me at the enchanting Hazel Hill Wood, its a 70 acre site of ancient woodland which is managed by the Hazel Hill Trust as a secluded spot for education, conservation and retreat. We’ll join together to celebrate the season (two days after Spring Equinox) and explore the woods as a group.

You’ll be guided through some forest bathing exercises, and will have the time for self reflection and tranquility. We’ll end the walk with a herbal tea and homemade sweet snack. You may like to bring a journal or sketchbook as you will have time to explore on your own.

The walk will be fairly short and on level ground. There are basic toilets and car parking on site.

This is a gentle and mindful activity and is aimed at adults, please don’t bring dogs to this event.

I have an outdoor first aid certificate, and covid risk assessment. The event will go ahead unless there is a weather warning in place, or extreme bad weather forecast. Please check your email before traveling. Final joining instructions will be sent out the week before the event.”