The Sleep Retreat

Friday 2nd to Sunday 4th July 2021.

Without doubt, it has been a challenging year. Emotions have swung, relationships have been tested and daily lives have been thrown upside down. One of the biggest challenges has been to our sleep! Join us in a beautiful private forest as we connect with breathwork, movement and active meditation to rest, recuperate and reconnect.

Cost: £295 (all inclusive).

This event is being hosted by Bournemouth Meditation. Visit for details or contact Sam on 07703621730 or email